{"id":106911,"date":"2024-06-03T07:41:37","date_gmt":"2024-06-03T05:41:37","guid":{"rendered":"https:\/\/pilea-hortiatis.gr\/?p=106911"},"modified":"2024-09-25T09:33:43","modified_gmt":"2024-09-25T07:33:43","slug":"mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6","status":"publish","type":"post","link":"https:\/\/pilea-hortiatis.gr\/en\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/","title":{"rendered":"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6 <\/strong><\/p>\n<p style=\"text-align: center;\"><em>\u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u201c\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0391\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03bc\u03b5 \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2\u201d \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 &#8211; \u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2<\/em><\/p>\n<p>\u039c\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd <strong>\u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 5 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 10 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c3\u03c4\u03bf \u0391\u2019 \u039a\u0391\u03a0\u0397 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 <\/strong>(\u03a0\u03bf\u03bb\u03c5\u03c4\u03b5\u03c7\u03bd\u03b5\u03af\u03bf\u03c5 11, \u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03a0\u03ad\u03c4\u03c1\u03b9\u03bd\u03bf\u03c5)<strong> \u03b1\u03c0\u03cc \u03c4\u03bf \u0394\u03ae\u03bc\u03bf \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 \u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong>\u0391\u03bd\u03c4\u03b9\u03b4\u03b7\u03bc\u03b1\u03c1\u03c7\u03af\u03b1 \u0391\u03c0\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2, \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2, \u0391\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7\u03c2, \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b9\u03b1 \u0392\u03af\u03bf\u03c5 \u039c\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2<\/strong>. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03bf\u03c0\u03cc\u03c1\u03bf <strong>\u00ab\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0391\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd\u00bb<\/strong> \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bc\u03b5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 <strong>\u0393&#8217; \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03b9\u03b1\u03ba\u03ae\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03a0\u0398<\/strong> \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2. \u03a4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b7\u03bd\u00bb \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03af\u03c3\u03bf\u03b4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc.<\/p>\n<p>\u0397 \u03b8\u03b5\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2, \u03bc\u03b5 \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03bd\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd \u03b8\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0391\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03bc\u03b5 \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u03bc\u03b5 \u03b1\u03c0\u03bb\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/p>\n<p>\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b8\u03bf\u03cd\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bf\u03b9\u03ba\u03b5\u03af\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03bb\u03af\u03bc\u03b1 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd, \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03ae \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0.\u03c7. \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1, \u03c4\u03b1\u03be\u03af\u03b4\u03b9\u03b1 \u03ba\u03bb\u03c0.<\/p>\n<p><em>\u00ab\u039c\u03af\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b4\u03b7\u03bc\u03bf\u03c4\u03ce\u03bd \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u03a4\u03bf \u03b4\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03c4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u039f \u03c3\u03c9\u03c3\u03c4\u03ac \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1. \u039c\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5!\u00bb<\/em> \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bf <strong>\u0394\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 \u2013 \u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7 \u0399\u03b3\u03bd\u03ac\u03c4\u03b9\u03bf\u03c2 \u039a\u03b1\u03ca\u03c4\u03b5\u03b6\u03af\u03b4\u03b7\u03c2<\/strong>, \u03ba\u03b1\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03bf\u03c5\u03bd.<\/p>\n<p>\u039c\u03cc\u03c4\u03bf \u03c4\u03bf\u03c5 \u00ab\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0391\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd\u00bb \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u00ab\u039a\u03b1\u03bb\u03cc\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03ba\u03b1\u03bb\u03ac \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2\u00bb, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b5\u03b8\u03bd\u03ae\u03c2 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03bc\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf 2023 &#8211; 2024 \u03c4\u03bf \u00ab\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0391\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03bc\u03b5 \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2\u00bb \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2.<\/p>\n<p>\u03a4\u03bf \u00ab\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0391\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd\u00bb \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03c6\u03ae \u03c4\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03af\u03bf\u03c5 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd -\u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae, \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae \u0393\u2019 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03b9\u03b1\u03ba\u03ae\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u0391\u03a0\u0398, \u03b5\u03bd\u03ce \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u00ab\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0391\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd\u00bb \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u00a0\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039c\u03c0\u03b1\u03ba\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 -\u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u0393\u2019 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03b9\u03b1\u03ba\u03ae\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2.<\/p>\n<p><strong>Links: <\/strong><a href=\"http:\/\/www.cardio-school.com\">www.cardio-school.com<\/a>, <a href=\"http:\/\/www.3rdcardio.com\">www.3rdcardio.com<\/a><\/p>\n<p><strong>\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1: <\/strong><a href=\"mailto:school@3rdcardio.com\">school@3rdcardio.com<\/a><\/p>\n<p><strong>\u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2: <\/strong>\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u039c\u03c0\u03b1\u03ba\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2, 6972998239<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u201c\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0391\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03bc\u03b5 \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2\u201d \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 &#8211; \u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 \u039c\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 5 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 10 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c3\u03c4\u03bf \u0391\u2019 \u039a\u0391\u03a0\u0397 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 (\u03a0\u03bf\u03bb\u03c5\u03c4\u03b5\u03c7\u03bd\u03b5\u03af\u03bf\u03c5&#8230;<\/p>","protected":false},"author":11,"featured_media":106912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"cybocfi_hide_featured_image":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[77,153,111],"tags":[],"class_list":["post-106911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dimos-se-drasi","category-ygeia","category-ekdiloseis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6 - \u0394\u03ae\u03bc\u03bf\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pilea-hortiatis.gr\/en\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6 - \u0394\u03ae\u03bc\u03bf\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7\" \/>\n<meta property=\"og:description\" content=\"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u201c\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0391\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03bc\u03b5 \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2\u201d \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 &#8211; \u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 \u039c\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 5 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 10 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c3\u03c4\u03bf \u0391\u2019 \u039a\u0391\u03a0\u0397 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 (\u03a0\u03bf\u03bb\u03c5\u03c4\u03b5\u03c7\u03bd\u03b5\u03af\u03bf\u03c5...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pilea-hortiatis.gr\/en\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0394\u03ae\u03bc\u03bf\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-03T05:41:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-25T07:33:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pilea-hortiatis.gr\/wp-content\/uploads\/2024\/06\/afisa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1241\" \/>\n\t<meta property=\"og:image:height\" content=\"1755\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc. \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc. \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/\"},\"author\":{\"name\":\"\u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc. \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd\",\"@id\":\"https:\/\/pilea-hortiatis.gr\/#\/schema\/person\/825fd6fa12a4f676a381921c216e1726\"},\"headline\":\"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6\",\"datePublished\":\"2024-06-03T05:41:37+00:00\",\"dateModified\":\"2024-09-25T07:33:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/\"},\"wordCount\":14,\"image\":{\"@id\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pilea-hortiatis.gr\/wp-content\/uploads\/2024\/06\/afisa.jpg\",\"articleSection\":[\"\u0394\u03ae\u03bc\u03bf\u03c2 \u03c3\u03b5 \u0394\u03c1\u03ac\u03c3\u03b7\",\"\u03a5\u03b3\u03b5\u03af\u03b1\",\"\u0395\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/\",\"url\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/\",\"name\":\"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6 - \u0394\u03ae\u03bc\u03bf\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7\",\"isPartOf\":{\"@id\":\"https:\/\/pilea-hortiatis.gr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pilea-hortiatis.gr\/wp-content\/uploads\/2024\/06\/afisa.jpg\",\"datePublished\":\"2024-06-03T05:41:37+00:00\",\"dateModified\":\"2024-09-25T07:33:43+00:00\",\"author\":{\"@id\":\"https:\/\/pilea-hortiatis.gr\/#\/schema\/person\/825fd6fa12a4f676a381921c216e1726\"},\"breadcrumb\":{\"@id\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#primaryimage\",\"url\":\"https:\/\/pilea-hortiatis.gr\/wp-content\/uploads\/2024\/06\/afisa.jpg\",\"contentUrl\":\"https:\/\/pilea-hortiatis.gr\/wp-content\/uploads\/2024\/06\/afisa.jpg\",\"width\":1241,\"height\":1755,\"caption\":\"afisa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/pilea-hortiatis.gr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0395\u03c0\u03b9\u03ba\u03b1\u03b9\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\",\"item\":\"https:\/\/pilea-hortiatis.gr\/epikairotita\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0394\u03ae\u03bc\u03bf\u03c2 \u03c3\u03b5 \u0394\u03c1\u03ac\u03c3\u03b7\",\"item\":\"https:\/\/pilea-hortiatis.gr\/epikairotita\/dimos-se-drasi\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pilea-hortiatis.gr\/#website\",\"url\":\"https:\/\/pilea-hortiatis.gr\/\",\"name\":\"\u0394\u03ae\u03bc\u03bf\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7\",\"description\":\"\u0397 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03c0\u03cd\u03bb\u03b7 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pilea-hortiatis.gr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/pilea-hortiatis.gr\/#\/schema\/person\/825fd6fa12a4f676a381921c216e1726\",\"name\":\"\u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc. \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/1a7ee5b142dd04c9f6cf080512729f04e783de91b801c0a4736caca8627b616c?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1a7ee5b142dd04c9f6cf080512729f04e783de91b801c0a4736caca8627b616c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1a7ee5b142dd04c9f6cf080512729f04e783de91b801c0a4736caca8627b616c?s=96&d=mm&r=g\",\"caption\":\"\u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc. \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd\"},\"url\":\"https:\/\/pilea-hortiatis.gr\/en\/author\/presspilea-hortiatis-gr\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6 - \u0394\u03ae\u03bc\u03bf\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pilea-hortiatis.gr\/en\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/","og_locale":"en_GB","og_type":"article","og_title":"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6 - \u0394\u03ae\u03bc\u03bf\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7","og_description":"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u201c\u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0391\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03bc\u03b5 \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03a0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2\u201d \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 &#8211; \u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03af\u03b1\u03c2 \u039c\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 5 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 10 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03c3\u03c4\u03bf \u0391\u2019 \u039a\u0391\u03a0\u0397 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2 (\u03a0\u03bf\u03bb\u03c5\u03c4\u03b5\u03c7\u03bd\u03b5\u03af\u03bf\u03c5...","og_url":"https:\/\/pilea-hortiatis.gr\/en\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/","og_site_name":"\u0394\u03ae\u03bc\u03bf\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7","article_published_time":"2024-06-03T05:41:37+00:00","article_modified_time":"2024-09-25T07:33:43+00:00","og_image":[{"width":1241,"height":1755,"url":"https:\/\/pilea-hortiatis.gr\/wp-content\/uploads\/2024\/06\/afisa.jpg","type":"image\/jpeg"}],"author":"\u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc. \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc. \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#article","isPartOf":{"@id":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/"},"author":{"name":"\u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc. \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd","@id":"https:\/\/pilea-hortiatis.gr\/#\/schema\/person\/825fd6fa12a4f676a381921c216e1726"},"headline":"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6","datePublished":"2024-06-03T05:41:37+00:00","dateModified":"2024-09-25T07:33:43+00:00","mainEntityOfPage":{"@id":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/"},"wordCount":14,"image":{"@id":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#primaryimage"},"thumbnailUrl":"https:\/\/pilea-hortiatis.gr\/wp-content\/uploads\/2024\/06\/afisa.jpg","articleSection":["\u0394\u03ae\u03bc\u03bf\u03c2 \u03c3\u03b5 \u0394\u03c1\u03ac\u03c3\u03b7","\u03a5\u03b3\u03b5\u03af\u03b1","\u0395\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/","url":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/","name":"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6 - \u0394\u03ae\u03bc\u03bf\u03c2 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7","isPartOf":{"@id":"https:\/\/pilea-hortiatis.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#primaryimage"},"image":{"@id":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#primaryimage"},"thumbnailUrl":"https:\/\/pilea-hortiatis.gr\/wp-content\/uploads\/2024\/06\/afisa.jpg","datePublished":"2024-06-03T05:41:37+00:00","dateModified":"2024-09-25T07:33:43+00:00","author":{"@id":"https:\/\/pilea-hortiatis.gr\/#\/schema\/person\/825fd6fa12a4f676a381921c216e1726"},"breadcrumb":{"@id":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#primaryimage","url":"https:\/\/pilea-hortiatis.gr\/wp-content\/uploads\/2024\/06\/afisa.jpg","contentUrl":"https:\/\/pilea-hortiatis.gr\/wp-content\/uploads\/2024\/06\/afisa.jpg","width":1241,"height":1755,"caption":"afisa"},{"@type":"BreadcrumbList","@id":"https:\/\/pilea-hortiatis.gr\/mathaino-kai-frontizo-tin-kardia-mou-sto-panorama-stis-5-6\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/pilea-hortiatis.gr\/"},{"@type":"ListItem","position":2,"name":"\u0395\u03c0\u03b9\u03ba\u03b1\u03b9\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1","item":"https:\/\/pilea-hortiatis.gr\/epikairotita\/"},{"@type":"ListItem","position":3,"name":"\u0394\u03ae\u03bc\u03bf\u03c2 \u03c3\u03b5 \u0394\u03c1\u03ac\u03c3\u03b7","item":"https:\/\/pilea-hortiatis.gr\/epikairotita\/dimos-se-drasi\/"},{"@type":"ListItem","position":4,"name":"\u00ab\u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03c9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5\u00bb \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03cc\u03c1\u03b1\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 5\/6"}]},{"@type":"WebSite","@id":"https:\/\/pilea-hortiatis.gr\/#website","url":"https:\/\/pilea-hortiatis.gr\/","name":"Municipality of Pilea-Hortiatis","description":"\u0397 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03c0\u03cd\u03bb\u03b7 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03a0\u03c5\u03bb\u03b1\u03af\u03b1\u03c2-\u03a7\u03bf\u03c1\u03c4\u03b9\u03ac\u03c4\u03b7","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pilea-hortiatis.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/pilea-hortiatis.gr\/#\/schema\/person\/825fd6fa12a4f676a381921c216e1726","name":"\u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc. \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/1a7ee5b142dd04c9f6cf080512729f04e783de91b801c0a4736caca8627b616c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1a7ee5b142dd04c9f6cf080512729f04e783de91b801c0a4736caca8627b616c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1a7ee5b142dd04c9f6cf080512729f04e783de91b801c0a4736caca8627b616c?s=96&d=mm&r=g","caption":"\u03a4\u03bc\u03ae\u03bc\u03b1 \u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc. \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd"},"url":"https:\/\/pilea-hortiatis.gr\/en\/author\/presspilea-hortiatis-gr\/"}]}},"_links":{"self":[{"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/posts\/106911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/comments?post=106911"}],"version-history":[{"count":2,"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/posts\/106911\/revisions"}],"predecessor-version":[{"id":108532,"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/posts\/106911\/revisions\/108532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/media\/106912"}],"wp:attachment":[{"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/media?parent=106911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/categories?post=106911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilea-hortiatis.gr\/en\/wp-json\/wp\/v2\/tags?post=106911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}